“Everyone feels pain in the last 6 miles- suck it up”. This, and more great advice from Toby Tanser in the video below. Shot by Mike Kobal using a Nikon D90.
I posted this video earlier in October, but liked it so much thought it was worth bringing back out from the vault.
Posted again now as a tribute to Toby Tanser for his recent achievement running “From the Sea to the Stars” – a charity run to get the last portion needed to break ground on Sub Saharan Africa’s first public kids’ hospital. 250-miles from the Indian Ocean to the ceiling of Africa – Mt Kilimanjaro running!