Training log: October- Pain and Doubts. Running into uncertainty.
October remains a memorable month in my training and preparation. Injury, delays and perseverance to move forward.
I delayed the start of the 10 City Bridge Run three times during the month, often to the frustration of others. The delays were unwanted but also welcome, and caused through insufficient funding and concerns about how the petition would be delivered in Seoul. I still have some concerns about financial backing to ensure that I do not come unstuck half-way through the event.
Delaying the start until the beginning of the G20 Summit was a good decision for a more meaningful delivery of the petition. Analysing other G20 Summits, there is such a media circus and gathering of interest groups that a petition would have had negligible meaning and just been lost in the crowd. Now the decisions that are made (or not made) by the G20 leaders become the focus for the petition, which is a tool to appeal for action holding the leaders to account for the decisions they made.
Early in the month I had great discomfort around my ankles particularly through overtraining combined with insufficient stretching. I introduced more stretches, along with ‘dynamic stretches’ which soon overcame the reduced range of movement and pain.
Throughout the month I have experience significant discomfort in different parts of my calves, which was mostly muscle pain and something that is not uncommon among distance runners.
Presently, since last Wednesday ‘shin splints’ located on the inner left shin became almost unbearable running where running a few metres was not possible. I have been resting my legs and doing a lot of stretching and strengthening exercises. I expect to be fully fit to run by 11 November.
Delays and injury create their own problems with mental preparation creating doubts and uncertainty. Delaying the start of the event creates the hassle of reorganising everything, and concerns over credibility in the eyes of others. This is more a question of perseverance and learning to accept that things change. Ultimately, I have to accept that while I can set a schedule I am not ultimately in control because of the influence of external factors.
I take inspiration from the words of the great aviator Amelia Earhart who was reported missing in 1937 and declared dead in 1939. She truly was a trailblazer”
The most difficult thing is the decision to act, the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. You can act to change and control your life; and the procedure, the process is its own reward.
2 thoughts on “Training log: October- Pain and Doubts. Running into uncertainty.”
January 24, 2011 at 2:34 pm
Paper tigers is all they are Matt, nothing more than paper tigers 🙂
January 24, 2011 at 8:45 pm
Thanks Catherine- burn them all with my passion! Great to talk today.